In addition to its balancing, positive melodies, the wingwave music has an effect primarily through a left-right beat, which alternately "touches" the two hemispheres of the brain via stereo headphones and thus causes optimal cooperation of all brain areas to vibrate. This bilateral auditory brain stimulation helps to reduce performance stress and supports creative processes. For this self-coaching effect, the music must be used with headphones. Soothing sounds of nature, pleasant or even inspiring sounds are playing in the background. The rhythm always corresponds to the resting heart rate. All this together measurably lowers the pulse rate and the level of excitement of the nervous system, calms, allows all stress to drain away, increases well-being and opens the wide angle for solution-oriented and positive perception and thinking.
The figure shows a measurement with a biofeedback device, which shows the harmonizing and calming effect of wingwave music on the hemispheres of the brain. The measurements were carried out by Dr. Silvia Nötzel, co-developer of this biofeedback device. Electrodes were attached to the right and left hand (red and blue curves), which measure the skin resistance, which is also an indicator of the state of arousal in our entire neurobiology and therefore also in our brain. After just five minutes of listening, a clear relaxation set in and the two measurement curves synchronized - as a sign of improved cooperation between the two halves of the brain.
Safety note: Of course, drivers are not allowed to wear headphones when participating in road traffic. If you also want to use the music here, you should have a good stereo system in the vehicle, which makes the left-right effect of the sounds clearly audible.
Info: Some of the wingwave music albums are available as CDs and also as MP3 downloads!
Audio samples of the individual tracks can be found under MP3
*Note: ww coaches and ww trainers participating in the wingwave quality circle do not order CDs (but not MP3) via the shop, but directly by e-mail to email@example.com !